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Reserach paper outline

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  1. I believe avoiding processed foods may be the first step so that you can lose weight. They might taste very good, but prepared foods currently have very little vitamins and minerals, making you feed on more to have enough strength to get throughout the day. In case you are constantly taking in these foods, switching to cereals and other complex carbohydrates will help you to have more power while consuming less. Good blog post.

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